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	Maintaining Body Balance, Flexibility & Stability: A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction
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	Categories	General   Injuries & Rehabilitation   Physical Therapy   Orthopedics   Printed Books
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Description
From one of the leading names in musculoskeletal therapy, Maintaining Body Balance, Flexibility and Stability proposes a collection of efficient and safe techniques and exercises this are useful for relaxing muscles in spasm and easing associated muscular pain. Reader-friendly and accessible, it offers numerous exercises this can be used to assess and treat current conditions or to prevent further injury. Recommended for use in conjunction together with professional treatment, the exercises in this title are perfect for self-management of flexibility, core stability, agility, and balance.
Customer Reviews
Excellent Reference   2007-03-14
By Charlene Martin
Chaitow's testing and treatment methods are presented clearly and with instructions which make this manual suitable for in-home use. The text gives the rationale for the exercises and contains abundant explanatory photographs and illustrations. The information, while presented in a user-friendly, manner is technical enough for use by the health care professional. This is a valuable resource for any self-care or professional health care library.
Great client self help book   2006-05-02
By J. Nichols (Sterling Hghts., Mi. United States)
This book is not only informative, but has great teaching aids in it. There are several laminated pages in the back of the book with several stretches and muscle energy techniques to increase flexibility and range of motion in several diferent body areas. Dr. Chaitow has even graciously printed 'ok to copy' on these self help pages.